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What do you do or take to help you get to sleep and stay asleep throughout the night?
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Clonazepam
Melatonin
Persistent Insomnia
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670d
@Granny_Smith it's not good long term either but try GABA
Clonazepam and I take a delta 8 gummy at night as well.
I've tried, melatonin, zzzzquil, unisom, GABA and benedryl...the only thing that helps is ambien...bur unfortunately it's a prescription
@Leelee47 I weaned off of Ambien several years ago because the docs don’t like to give it to people over a certain age.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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