See Alike in...

Alike App

Browser

Encouraging Yourself on Low Days: Tips and Tricks

Serenaaa

717d

How do you encourage yourself on low days?

0

3

3

Bipolar Disorder

View all
Top reply
    • poppyblue

      717d

      something my mom told me when I was in college is “doing your best is the best you can do” if your best today is different than your best yesterday that’s okay, if you didn’t do the things you wanted to today that’s okay, as long as you did what you could that is enough, and being alive for another day is enough and those close to you will continue to love you regardless, and just that phrase really carried me through a dark time in my life

      3

      Reply
      Chat
    • Chronically_Awesome

      717d

      My PT told me, “if you’re still breathing, there is more right with your body than there is wrong with it.” There is more good than bad.

      1

      Reply
    • poppyblue

      717d

      something my mom told me when I was in college is “doing your best is the best you can do” if your best today is different than your best yesterday that’s okay, if you didn’t do the things you wanted to today that’s okay, as long as you did what you could that is enough, and being alive for another day is enough and those close to you will continue to love you regardless, and just that phrase really carried me through a dark time in my life

      3

      Reply
      • Serenaaa

        717d

        @poppyblue Love that answer. What a beautiful way to think about being your best self

        1

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion