Coping with Mental Health: Tips and Tricks

I’m a victim of a handful of sexual assaults from the past year. Mine happen at work and home. It’s a weight that I’m always bracing to happen. I’m hoping to see a therapist that specialist in pseudo seizures and ptsd

honestly? besides my seizure meds..i don’t, i have a therapy appointment made for later this month to talk about them, i would say try and keep a support system