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768d
Does anyone avoid certain foods that can flair ups in how you feel?
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Hypothyroidism
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761d
Gluten and dairy are huge triggers for me so I avoid them but I’ve noticed I feel crummy with grains in general as well as raw veggies. As odd as it sounds, I felt my absolute best eating only meat but it dropped my blood pressure too much and I couldn’t figure out how to resolve that. It’s too bad because everything else cleared up, lost all the hypothyroid weight and more, felt clear headed, had energy again, etc.
1
760d
I loosely follow AIP. It has helped a lot. When I est foods that aren't on the list, it really sets me back.
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767d
If I eat gluten free grains I bloat and don’t feel that great.
I wasn't aware either. What foods might trigger it?
I'm not aware of which foods cause flareups. And I should be. 😥
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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