I have OCD ADD dythimia recently diagnosed with CPTSD I Think this is my core problem everything else is a symptom I grew up with abuse verbal Physical emotional deprivation isolation to name a few
I am finally by my self no relationships with women I would like me to meet a female friend just some one to talk to and maybe do things with on occasion I enjoy living alone in my home just need some interaction sometimes I Have anxiety with new people until I feel comfortable but it’s getting better difficult to meet people actually difficult to maintain consistency in the relation ship at least that’s wait I find
You get to a point in your life
later unfortunately than sooner
but that may be a good thing
you can not entertain the
depression any more you realize
it make everything worse you
loose time you loose your self in
the depression you are
experiencing it gets harder and
harder to get out of the Abyss
it's a horror nightmare you are
so Weak tired want to be done
with your existence with all that
pain and turmoil over time
realizing that it's not an option
to slip into any more you shut it
down then you say to your self
what ever it takes not to fall
back into that depression mode
you will do and I mean anything
it becomes a fear a fear of a
place that is so negative so
debilitating. It's being dead
inside and functioning as a
dead person still breathing with
a faint heart beat
# 1 Ask your self is it easier to be in depression mode sleeping all day not doing much of anything no showers just hanging around your home staying in all day and night never going out except to purchace food And watching tv all day eating junk food feeling weak and tired all the time lack of movement caused by the depression produces pain all over the body
#2 Or not giving in to depression getting up every day showering making all of your meals eating clean no junk food getting daily exercise gym walks working around the house inside and outside
I have realized both ways take work to produce an outcome I will choose #2 as much as I feel some times I would like to do nothing like problem #1 #2
Makes me feel so much better there will always be doubts. Thats life the game changer is not to give in to your feelings of negativity to persevere and move on always till you Rest In Peace the natural way
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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I have OCD ADD dythimia recently diagnosed with CPTSD I Think this is my core problem everything else is a symptom I grew up with abuse verbal Physical emotional deprivation isolation to name a few
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision