Need help with POTS-related depression

nat93

784d

What are some things that helped you relieve the stress that comes with POTS. Bc of it i've been getting really depressed and I need some help :)

Postural Orthostatic Tachycardia Syndrome (POTS)

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just_a_guy

784d

That's something I've been working on lately too. The best way I've found is to celebrate your achievements and be honest about how much you can take on at any given time. It sucks feeling like pots is holding you back, and though I'm still in this process as well, I've found that really appreciating the things I am capable of instead of worrying about the things I'm not helps me to enjoy life more.

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Need help with POTS-related depression

nat93

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