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Living with Chronic Pain: Seeking Advice

JacBlac

693d

I've had chronic pain since 2015 the Doctors I've seen since then believed it to be either sciatica or bulging disc but over all it's arthrosis in both hips. On May 16th 2022 I had my right hip Injection done. So now the pain is gone my walking is weird and I'm afraid to eat any foods the flares up the arthritis so is there's any help with a daily life change I can do everyday along with some yoga, stretches and exercises so that I can enjoy my life?

1

9

9

Osteoarthritis (OA)

Spondylolysis

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Top reply
    • Summer2022

      685d

      That’s right your diet can be your friend or enemy plus look into natural healing with tumeric eating not capsules and ginger or peppercorn to activate the tumeric. You can mix it in water and I’m learning how to incorporate into cooking because the taste is 🤢 lol but seriously and I also started crystal healing and a few years ago I would have poked fun at the idea but sometimes desperation can open a lot of doors good ones even 😌😍

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    • Summer2022

      685d

      That’s right your diet can be your friend or enemy plus look into natural healing with tumeric eating not capsules and ginger or peppercorn to activate the tumeric. You can mix it in water and I’m learning how to incorporate into cooking because the taste is 🤢 lol but seriously and I also started crystal healing and a few years ago I would have poked fun at the idea but sometimes desperation can open a lot of doors good ones even 😌😍

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      Reply
    • Scribble

      691d

      What are they or does it depend on the person?

      0

      Reply
      • Jazzie1

        690d

        @Scribble depends on the person… there are several that most can get triggered by like gluten and dairy. One that everyone should avoid is processed foods. Outside of those it’s pretty individualized and reactions can show up to a week after eating food that there’s an issue with.

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    • Debbetty

      691d

      👍

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      Reply
    • Scribble

      693d

      Foods that flare up arthritis???

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      • Jazzie1

        693d

        @Scribble foods can create an inflammatory response

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        Reply
    • Jazzie1

      693d

      Have you worked with a doctor to do an elimination diet so you know what foods trigger flairs?

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      • JacBlac

        693d

        @Jazzie1 No not sure where to start.

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        • Jazzie1

          690d

          @JacBlac your doctor. Have you asked your doctor for help navigating an elimination diet? If you eat meat it’s strict but easy to navigate as there are a lot of step by step resources online. (I looked into it several years ago). If you are vegan/vegetarian it’s harder and really need to work with a specialist/nutritionist.

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          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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