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rainbow1979

841d

my depression is kicking my butt. my urges to do crazy things are 10 out of 10. how do I stay strong

Top reply
    • kippykween

      835d

      I feel you. I know what it's like to want to do crazy sh*t in response to depression, but trust me, you don't want to do those things in the long run.

    • kippykween

      835d

      I feel you. I know what it's like to want to do crazy sh*t in response to depression, but trust me, you don't want to do those things in the long run.

    • Ziggy

      835d

      Depending on how intense my urges are getting I try to talk myself through them and what would actually realistically happen if I followed through. If I'm in a really bad place I cant always be realistic though so at that point it may not help much.

    • rainbow1979

      835d

      Pristiq, abilfy, spravato, minipress busprone

    • applehat

      835d

      Or if not look up the symptoms for each of your medications

    • applehat

      835d

      Could I ask which one?

    • rainbow1979

      835d

      Yes I am on meds

    • rainbow1979

      835d

      šŸ‘

    • applehat

      835d

      Do you take any medicine? Sometimes mine can make me feel manic, if you donā€™t take meds Iā€™d still talk to someone about it and have someone there to try to convince you to at least hold off on certain ideas. I always text my boyfriend when I want to cut my hair or get a tattoo etc

    • Angie

      840d

      Hi rainbow, itā€™s really important to share what you feel with someone you trust. If you go to treatment you could talk about it there..

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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