What does one do when faced with the darkness of hope and helplessness? When the mind continues to scream at you as if it's the one in agony..? You try to ignore it but it can't be unheard.
I understand this completely, I struggle too with thoughts like these and I think it helps to take solace in knowing else understands you. What I do when I’m faced with no hope and helplessness, I try to take my mind off it. By doing things I love (my passions) whether that be art, music, making music, talking to a close one, video games, or reading, going for a walk, crystals can really help guide you too. I try to think of ways to change my present to get to the future I want that could make me more happy
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