I’m tired of dealing with family stuff especially when I’m overwhelmed and overstimulated and feeling non verbal. Like I have to force myself to interact with the issues and family even though I’d rather not
I’m so sorry you’re feeling like this :( is there a way you can maybe have a break from the family issues for even just an hour or two a day maybe to give yourself time to get your own emotions out and do things that help you regulate etc?💛
that definitely sounds so so tough! Something I like to do to escape family stuff even if it’s just for a few hours before bed is put some music on that I enjoy through earphones to kind of drown out the world and use some sensory toys and stim etc to re regulate myself a bit!💛
I can understand that. biggest hugs to you. Keep your head up your doing your best.💕 I wish I had better advice but honestly it was ruining my mental health so bad I cut all ties with family that couldn't respect my boundaries or try to understand my illness. It was exhausting me.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
honeylemon
54d
I’m tired of dealing with family stuff especially when I’m overwhelmed and overstimulated and feeling non verbal. Like I have to force myself to interact with the issues and family even though I’d rather not
10
6
Share
Autism Spectrum Disorder (ASD)
Apathy
MultiMato
53d
2
Endo18
53d
1
murdermittens
53d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision