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455d
Hi there! I've been looking for systems and apps to help me get organised and accountable with my heath habits and studies. thanks!
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Perimenopause
Autism Spectrum Disorder (ASD)
Attention-Deficit Hyperactivity Disorder
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243d
๐ thanks for your help. I've been using Finch which helps a lot with my mood, and Fitbit too.
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416d
I just started using Bearable and have found it to be very customizable
417d
I've only had it a couple of weeks but I've found a fitbit surprisingly helpful in regards to tracking & motivation ๐ซฃ๐ฌ
433d
I have a normal yearly plan ner and I co-ordinator it with different colour highlighters sometime I forget to look in it or take it out with me but I also have a calendar hanged up by my bed with stuff written down in my planner so when I wake up I see what the day holds.
435d
Thanks! I'll check it out ๐๐
I like the Finch app. It has a lot of mental health self-care stuff. And Journeys. I am currently using the Focus Journey.
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โ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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