has anyone found the best way to kt-tape your knees if they dislocate? i find that my knees still pop out of place even if i have tape on. it’s more of a recent thing so any tips would be great!
Yea it’s basically 2 curves on either side of the knee and a smile shape under the patella. But be careful, I had to stop using kt-tape because it was tearing my skin off
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EDSwarrior
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has anyone found the best way to kt-tape your knees if they dislocate? i find that my knees still pop out of place even if i have tape on. it’s more of a recent thing so any tips would be great!
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Ehlers-Danlos Syndrome (EDS)
byrdy_
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision