418d
I’m so overstimulated rn.. I’m dog watching a family members dog while they are out of town and I am sooooo gd overstimulated. Something about having change inside my house always causes this. It’s one thing if I need to change my daily routine but at the end of the day I can come home to my house - as it was- and I’ll be ok. But once the change is *inside* my house I just can’t handle it. I don’t know how to calm myself down and I still have so many days left of watching this pup. I love him and am spoiling the shit out of him but damn my mind is not liking this lol.
Autism Spectrum Disorder (ASD)
Burnout
Obsessive-Compulsive Disorder (OCD)
Attention-Deficit Hyperactivity Disorder
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Try focusing on your breathing to help calm yourself down. If possible, call someone you trust and talk to them about your feelings. You can also create a designated space in your house where you can retreat to when you feel overwhelmed. Remember that this situation is temporary and you'll soon have your home back to normal.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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