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snowwomen

730d

what helps with panic attacks

    • 216Justin242case9001

      721d

      Deep breathing is what I normally do it usually happens to me in crowds or tight areas but deep breathing and keep telling yourself your ok and find an exit if it happens to you like me sometime just thinking gives it to me

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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