I have severe separation anxiety. I'm struggling with being away from my boyfriend for so long, and it's making it really hard to go to work. I just want to lay in bed and cry all day. How do I make this go away?

Anxiety (Including GAD)

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  • Mickey09


    Therapy. They can work with you on how to be away from someone in a healthy environment.

  • Cindy33


    Can you talk with him via phone when he is away? Maybe you can write to him as a way of communicating. Also its important that you will have support from other people as well- family and friends around you so you will be less alone when he is gone.

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