Tips for managing fibro pain in winter

Heating blanket and weighted blanket. Also salon pas patches for super acute nerve pain.

Taking a bath with Melaluca's Sol-u-mel in really, really hot water.

A good quality heating pad has been some comfort

I just continue with my routine meds and usual coping mechanisms.

Winter is definitely the toughest to get through for the Fibro pain at least imo! I haven’t found much to help so far. I just continue with my regular cbd and kratom which helps me at least be able to get out of bed usually but haven’t found anything to help in flare ups.