So I have horrible hand fingers & wrist pain at the moment. They are all at a point of no use. I am voice typing this. They feel crampy, tense, throbbing like I literally sprained them. Any Relief tips. I can't do anything at all.
Symptoms Involving Nervous & Musculoskeletal Systems
Are you taking any kind of supplements? The ones I would suggest are magnesium, potassium and Turmeric
magnesium. Doing dishes & washing my clothes is what brought on a full body flare. But I need my hands to function on.
Sorry to hear you're having problems with your hands and wrists. Have you had it long?
Using braces at night and compression gloves during the day really helped me a lot with that!
I agree. Hand and or wrist braces and perhaps even a compression sleeve. They work for me, but also I take breaks from using my bad arm at all.
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