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683d
So I have horrible hand fingers & wrist pain at the moment. They are all at a point of no use. I am voice typing this. They feel crampy, tense, throbbing like I literally sprained them. Any Relief tips. I can't do anything at all.
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Fibromyalgia (FM)
Symptoms Involving Nervous & Musculoskeletal Systems
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682d
Using braces at night and compression gloves during the day really helped me a lot with that!
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I agree. Hand and or wrist braces and perhaps even a compression sleeve. They work for me, but also I take breaks from using my bad arm at all.
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Sorry to hear you're having problems with your hands and wrists. Have you had it long?
Are you taking any kind of supplements? The ones I would suggest are magnesium, potassium and Turmeric
@PurpleMage magnesium. Doing dishes & washing my clothes is what brought on a full body flare. But I need my hands to function on.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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