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does anyone else get extremely overwhelmed by noise they can't control. my neighbors grand kids are over and they literally bounce off the walls causing the whole building to shake and the run around and break everything while screaming. whenever they come over I have multiple breakdowns of hyperventilating and crying. any tips? i have noise playing 24/7 but if I try to cover the noise by something else it stresses me out more so I just have to sit in silence and listen to the banging. it's the same with someone on a phone call just in the range where I can hear it. no matter how quiet, if i can hear it I'm stressing out.
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Post-Traumatic Stress Disorder (PTSD)
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