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So I just started experiencing gender dysphoria about 2-3 months ago and I am being raised in a very transphobic house and I'm not really sure what I can do to relieve my dysphoria.
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Gender Dysphoria
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Thank you for your suggestions I don't currently own any sports bras because im not a very active person but I should try to convince my mom to buy me some. A binder is unfortunately not a possibility for me because my mom is always snooping in my room but luckily I'm gonna be leaving for college in a year so I'll be free.
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765d
there’s also compression shorts! i wear them to make my hips look smaller and it helps dysphoria for me
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If sports bras are your thing you can wear like 2 at a time opp, directions to get the better visual of a flat chest but it won’t be perfect. You could get a binder but if there’s anyway your family could find it it would be risky. You could always dress more masculine if you don’t or some things like that that are subtle that make you feel good but your safety/happiness are the first priority’s.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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