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I'm house/dog sitting overnight for the first time and I'm having a lot of bad anxiety. I'm crying and wishing I could be home. I just want to hug a parent and lay in my own bed. I know that's not gonna happen so does anyone know a way to calm myself down?
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Anxiety (Including GAD)
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Try breathing that helps me a lot sometimes. And If possible maybe call your parents just talking to them could help. Dogs can be so hard I have 5 of my own and they drive me insane. It’s my how’s and my pets so I tend to leave or go in a different room and avoid them for a bit
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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