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Ames_rose

697d

what do you do for being so tired all the time

    • Ames_rose

      697d

      šŸ¤—

    • KateTheGreat

      697d

      I am 50 and tired all the time because of my health stuff plus just being not young . Exercise has been super helpful . I donā€™t always have the time to do it , but taking a brisk walk in the morning , even just for 30 minutes , wakes me up and gives me energy all day . Yoga helps too . Otherwise Iā€™m like everyone else and chug coffee

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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