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443d
I'm knew to the app. Had the motivation to really help and improve my physical and mental wellbeing. Can't say it isn't a struggle but I like taking the small wins and using them as motivation even if its as simple as having a shower π
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Acute lethargy
Myalgic Encephalomyelitis
Post-Traumatic Stress Disorder (PTSD)
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439d
@Arashi Thanks! That's not a bad idea actually! I'm also in the process of being assessed for paid equipment and hoping to get a shower stool which would help! I don't know why I never thought of the sink, it's all kinda still new to me.
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As someone who really needs to shower but has been curled up with a bad fatigue day, congrats and well done! π Small wins are still wins! π
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@KhronicKoder The struggle is real. I know it well π. Hang in there though! Maybe a smaller version of a shower like a sponge bath from the sink may help just feel a little fresher π
Love this! Itβs all about the small wins π
@Sd123 Thank you! Yes it really is π
β This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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