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Grub

652d

CW: SI and S planning Anyone else find themselves ideating and planning multiple times a month even after a DBT program? How do I Act Opposite and use my skills when I'm sick like that?

    • Grub

      652d

      And to be clear I mean sick in the literal my-brain-is-ill way, not with any negative connotation.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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