I’ve done the CHOP and Levine exercise protocols in physical therapy. I don’t think you really need a PT to do them, just a recumbent bike (a rower works too.) personally I would start trying one on your own first (you can google the protocols, the instructions are very clear)
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Annayenney
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Anyone gone through any POTS rehab programs? I’m honestly desperate for anything at the point. I’m a bit skeptical about how effective they are…
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Ehlers-Danlos Syndrome (EDS)
Mast cell activation syndrome
Postural Orthostatic Tachycardia Syndrome (POTS)
Disorder of Autonomic Nervous System
gg82
77d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision