Worried about my health. I feel like my anxiety and depression is affecting my physical health and the stress I feel is impacting my ability to lose weight and feel energetic.. i want to stop being on Medication but think I may always have to be..
And staying on meds is ok; It doesn't mean you're a failure, or that you can't do anything. And you are correct, anxiety and depression can effect physical health.
I'm having side effects myself... My chest hurts so bad, it feels like I'm having a heart attack. I've been under allot of stress for to my situation...
Health management comes with so many feelings and can be an exhausting little hamster wheel to be on. As someone who can get lost in researching my symptoms, I can definitely relate to the stress you’re feeling about how it all work together—stress, chronic conditions, different meds. Your feelings are valid!
Take your time to come to terms with changes you may not have foreseen, like taking medications for an extended time. Sometimes we need the extra help, and there’s nothing wrong with that! You have a lot of perseverance and it sounds like you can adapt to find what works for you! Just take your time and work on things as you can, and rest assured you’re not alone!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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AnxieT
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Worried about my health. I feel like my anxiety and depression is affecting my physical health and the stress I feel is impacting my ability to lose weight and feel energetic.. i want to stop being on Medication but think I may always have to be..
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision