I can't do therapy anymore and I don't know where to start with getting better.

Post-Traumatic Stress Disorder (PTSD)

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  • Charis


    The best first step for me is opening up to people. It is hard, but I promise you that it will get better.

  • WyybiE3


    feel this- just try and process however feels comfortable for you. healing isnt a race its a marathon, do something small and work off of what makes you feel better.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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