See Alike in...

Alike App

Browser

tig21

683d

I am somewhat new to this derealization. I feel like it's at it's worst. what are some ways to pull you put of it. I've been going through this for almost a year.

    • Grendelize

      683d

      I find physical contact with temperature extremes or warm sensations decent at grounding myself. Be mindful that grounding isn't permanent but it does help alleviate the symptoms for a short time.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion