i just realized that i’ve never done any concrete shadow work in terms of my GAD and i’m going to need help but i don’t have people around me to help nor do i have money for therapy nd i know this is going to be HARD for me to do alone. so any advice that could make this process a lil easier?
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i just realized that i’ve never done any concrete shadow work in terms of my GAD and i’m going to need help but i don’t have people around me to help nor do i have money for therapy nd i know this is going to be HARD for me to do alone. so any advice that could make this process a lil easier?
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Anxiety (Including GAD)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision