Ahh ok. Thanks!! I’m using an app called tapping solutions along with professional therapy. Tapping is a form of meditation. It helps lessen but doesn’t take pain totally away for me. It helps a TON with anxiety.
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Jenh
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Have you ever tried CBT for the pain of IBS? If so which stain
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Irritable Bowel Syndrome (IBS)
Anxiety (Including GAD)
Polarbearmom74
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Trina
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Polarbearmom74
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision