Have you ever tried CBT for the pain of IBS? If so which stain

Irritable Bowel Syndrome (IBS)

Anxiety (Including GAD)

View all
  • Polarbearmom74


    What is CBT? Sorry not familiar with it.

  • Trina


    It’s cognitive behavior therapy. I’m interested in going for my anxiety.

  • Polarbearmom74


    Ahh ok. Thanks!! I’m using an app called tapping solutions along with professional therapy. Tapping is a form of meditation. It helps lessen but doesn’t take pain totally away for me. It helps a TON with anxiety.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.