Anyone have advice on navigating the grocery store? I wear headphones and a mask and that helps but the lights and all of the labels and everything make it hard to read and I find myself getting lost or going in circles:/

Autism Spectrum Disorder (ASD)

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  • Chronic.Mess


    See if your grocery store has a time where they are more sensory friendly. Some (very few) do

  • jrall


    i do all that and i wear a baseball hat. it helps block overhead lighting for me. i also go to the smallest store i can find nearby.

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