unchaotic

88d

I wish every time the apartment settled or creaked, it didn't trigger my paranoia.

Anxiety (Including GAD)

Acute Anxiety

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  • duckling

    88d

    My mind will go into full investigation mode and I'll just sit there imagining what the sound could've been or who caused it

  • Junpier_Rising

    87d

    Same. My house will settle once and I'm on edge for the rest of the night. It's even worse when the weather is bad (sensory issues plus anxiety make it horrible) and rain/tree limbs hit it. Keeps me anxious all night 🤦🏻‍♂️

    • unchaotic

      33d

      Oh exactly. Somehow, if I wake up in the middle of the night, my mind goes wild

  • missmarie

    87d

    I rely on my dog so much. When I hear something (it think I do) I’m able to remind myself it’s nothing or she would be barking/looking around

    • unchaotic

      33d

      Oh, i wish I had a dog 😭

  • perrygirl2019

    33d

    I swear I feel this. My dog kicks in her sleep and I will be dead asleep and she will accidently kick her kennel and it sends me into fight or flight every night it's insane

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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