I wish every time the apartment settled or creaked, it didn't trigger my paranoia.
Anxiety (Including GAD)
My mind will go into full investigation mode and I'll just sit there imagining what the sound could've been or who caused it
Same. My house will settle once and I'm on edge for the rest of the night. It's even worse when the weather is bad (sensory issues plus anxiety make it horrible) and rain/tree limbs hit it. Keeps me anxious all night 🤦🏻♂️
Oh exactly. Somehow, if I wake up in the middle of the night, my mind goes wild
I rely on my dog so much. When I hear something (it think I do) I’m able to remind myself it’s nothing or she would be barking/looking around
Oh, i wish I had a dog 😭
I swear I feel this. My dog kicks in her sleep and I will be dead asleep and she will accidently kick her kennel and it sends me into fight or flight every night it's insane
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