leaving the house and going out with my friends, reconnecting with my friends, getting out of bed for work, doing any sort of household chores. baaaaah.
getting motivation and getting up at all; i can't really enjoy the things I like doing. I get overwhelmed and nervous about going out bc i always end up feeling too tired or having a huge panic attack, I've never really gone out in the first place, let alone by myself so I always feel unprepared. I'm extremely heat sensitive and specially now that it's so hot i start crying from feeling uncomfortable and when it's winter, places turn up the heater so high up I feel like I'm suffocating and drenched in sweat . I noticed recently I literally cannot breathe properly and feel as I'm about to pass out when I stand and it goes away when I sit down.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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ricecake
171d
what has been the most difficult thing in your everyday life in the last 3 months?
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Depression
Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS)
Attention-Deficit Disorder
Anxiety (Including GAD)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision