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does anyone else get a panic attack after talking about their feelings..? maybe its a vulnerability issue, or something. but I had experienced this a month ago, after saying how I felt to someone, a sudden panic attack came on.
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Social Anxiety
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637d
Totally. I opened up to a friend about something I was dealing with for a very long time and I have never told anyone about it. After a while my hands were shaking, I was breathing heavily, and I was having some kind of panic attack.
I also experience this, i end up isolating for weeks or months.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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