I have tho I go walk around the neighborhood just problems when I get away from home driving most times and it’s really making the quality of life low for me and I have a 6 year old son
Sorry you've had such a hard time 😥I would highly recommend the book how confidence works by ian Robinson, it's not medical advice but it has some exercises that might be beneficial if that's your sort of thing! You got this 😊💕
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision