anyone else get anxious after a fight and think the person dislikes/hates you? if so what are some ways you cope?

Mood swings

Anxiety (Including GAD)

Acute Anxiety

Borderline Personality Disorder (BPD)

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  • Nau1


    Distraction, take a shower, get sleep, and write about it. Then read it later. Does it make sense or is it binary thinking and assuming opinions

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