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Left on Read: A Trigger for Communication Anxiety

Livingasazebra

475d

Is being left on read a massive trigger for anyone else? Especially if it’s more than one text.. I want to cry and I feel like I’ve done something wrong and I overthink what it could be that they ignore me for. I know it’s stupid but I can’t help worrying or getting triggered over no reply :(

2

7

7

Attention-Deficit Hyperactivity Disorder

Autism Spectrum Disorder (ASD)

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    • Dominemors

      475d

      @CocoaMB same it's like why you do this to me

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    • CocoaMB

      475d

      I worry about that, too. My best friend had a tendency to do that when we were in high school and it always stressed me out.

      1

      Reply
      • Dominemors

        475d

        @CocoaMB same it's like why you do this to me

        1

        Reply
    • Dominemors

      475d

      I'm the exact same

      1

      Reply
    • Igglepiggle

      475d

      Yeah me too

      1

      Reply
    • honeylemon

      475d

      I feel you on this. Like I feel like I’ve inconvenienced them in some way with my presence

      0

      Reply
      • Livingasazebra

        475d

        @honeylemon I always feel like i annoy them when I text them but I know deep down I’m overthinking it

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        Reply
    • bmmblebee

      475d

      It's normal to dislike being left out of the loop of someone's head, I have the same thing. Just remember to tell people to communicate even if they just say they want to be left alone for a bit. I find myself worrying that they won't come back if I'm left on read and telling people to just let me know when they want some alone time really helps :)

      1

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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