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When feeling low how do you distract yourself
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Depression
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Watching anime or painting and drawing. Playing with my cat or dog.
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Getting high, drawing, talks with myself, music. A lot!!
a lot of the stuff the other comments are saying and sometimes if I feel up to it I'll try and learn something new but I find that cuddling with my cats or my stuffed animals helps me the most
listening to music, writing, singing, sleeping, cooking/baking, drawing
i play video games, read manga/comics/books, scrapbook, fill out a planner, do crossword puzzles, & color! :)
When I feel yucky I practice a hobby or interest that I don't normally have time to do. Something that breaks the monotony of my schedule, whether just skimming through a comic I like or finding a cool looking video game to emerse myself in.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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