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Feeling Lost and Overwhelmed in My Career

Foodsnob

609d

Don’t know who talk with but I’m in such a panic about my job. I don’t know which direction to go towards and I’m trying to fight through those negative talks that tell me I can’t do it. I’ve been making good progress with my therapist but could use extra emotional support.

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Social Anxiety

Depression

Anxiety (Including GAD)

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Top reply
    • Ashley84

      609d

      It is going to be okay. Remember one day at a time and when that is too much then just one hour at a time. I struggle too and you are never alone. I like to remind myself of 2 things 1. I can do all things through Christ who strengthens me (he can strengthen you too) 2. Not all storms last forever. YOU GOT THIS!!!

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    • Blithesome

      609d

      Repeat-I can and will succeed at this. Remember the negative thoughts are all wrong. It is a thought you can control.

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      Reply
    • Ashley84

      609d

      It is going to be okay. Remember one day at a time and when that is too much then just one hour at a time. I struggle too and you are never alone. I like to remind myself of 2 things 1. I can do all things through Christ who strengthens me (he can strengthen you too) 2. Not all storms last forever. YOU GOT THIS!!!

      2

      Reply
      • Foodsnob

        609d

        @Ashley84 thank you. I’ve been journaling a lot and telling myself that everything will be fine and it’ll all work out. I just feel myself panicking and thinking I need to do everything all at once but I try to myself to take it one step at a time….oh you know, easier said than done

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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