Zoning out while driving, is it normal?

Ande

488d

I sometimes have to drive long distances, not much at a time. But when I drive for about two hours, I end up zoning out a little bit. Like sometimes I felt like the surroundings around me were moving and I was staying still along with the car. It's a weird feeling and sometimes it even happens when driving to work. Can I get help for this?

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Sydie_Bear

488d

That’s actually really common in almost drivers!! The general consensus is that if you start zoning out to practice looking around at some of the stuff you drive past or dart your eyes to other cars for a second to zone yourself back in. It happens to everyone! Just practice looking without turning the wheel to where you’re looking, I only say that because those of us with adhd ARE more likely to move the wheel in the direction we look at.

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Zoning out while driving, is it normal?

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Sydie_Bear

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