Feeling Like Nothing Will Ever Be OK Again

Like they said! And take it one step at a time. Go at your own pace whether that be a couple hrs, a day, days, a week, or weeks. Just take it slow

Hey kitty, the best advice i can give you is you cant make everything okay honey, but you can focus on making you okay. I know thats easier said than done, but you are not responsible for how people do or do not react. You are not responsible for others and unfortunately cannot change them. Its not something that happens overnight, its slow and painful; but one day youll wake up and wont feel that tightness in your chest, wont feel the dizziness from all your thoughts hitting you at once. 💕

You make it ok by avoiding the unhealthy things in life. Easier said than done. Focus on what you like. EXPLORE. It's sounds plain but if you are doing what you like and avoid negativity, you will eventually start to work on yourself and it will feel so worth it.