My First Period: What to Expect and How to Deal with It

Be gentle and unashamed. I wish I was more accepting and that I sought out forums and discussions of period pride. I would suggest learning how your flow is to determine what products suit you and to keep a journal or some note of how it affects your body whether emotionally or physically (like bloating). Some people are excited and some terrified, but it's totally natural and you take this as a sign to learn more about yourself and your body.