trying to figure out what specifically this one emotion is. somewhere between anxious and sad and stressed? my muscles feel tense and theres pressure behind my eyes, and i get irritable with every little thing. focusing is also more difficult
Some ways I feel better after feeling that emotion is drinking water, staying on top of my meds/ vitamins and minerals, going outside for some sunlight, walking, or taking a nap! Being human is hard, you’re beautiful in all your imperfections and you are always worthy of your own love and the love of those around you - whether they show it or not. Take time to give yourself a hug today. 💛🙏🏻
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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chungledownbim
205d
trying to figure out what specifically this one emotion is. somewhere between anxious and sad and stressed? my muscles feel tense and theres pressure behind my eyes, and i get irritable with every little thing. focusing is also more difficult
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Acute Anxiety
not_b00bs
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_Robbie_
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Heidi_Black
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision