Cuddles

301d

How do you manage pain from fibromyalgia?

Fibromyalgia (FM)

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  • Waffle1

    301d

    Here are a few options. 1. Heat patches 2. Pain cream or pain relievers 3. Physical therapy 4. Massages 5. Rest and relaxation 6. Reduce muscle tension Make sure to drink lots of water and try to notice when you’re muscles are tense. This usually occurs without us noticing especially when we’re nervous. This leads to a extended period of muscle tension which then leads to more pain. Hope this helps ^^

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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