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Fear of Going to Bed: Anybody Else?

tig21

690d

has anybody ever have a fear of going to bed for no reason. or at least no reason I know.

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3

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Anxiety (Including GAD)

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    • IndigoBro

      690d

      @IndigoBro Personally I’ve struggled with insomnia for awhile so I feel that. Painful thoughts come at night along with crushingly low self esteem. It can be very draining and I definitely feel the resistance when I know it’s time for bed soon.

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    • IndigoBro

      690d

      If it’s been hard in the past, naturally a fear develops around the experience of going to bed

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      • IndigoBro

        690d

        @IndigoBro Personally I’ve struggled with insomnia for awhile so I feel that. Painful thoughts come at night along with crushingly low self esteem. It can be very draining and I definitely feel the resistance when I know it’s time for bed soon.

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    • Skye29

      690d

      Sometimes when I'm about to go to bed, especially as a kid, I felt like I stopped breathing if I wasn't consciously thinking about it and doing it.

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