Im scared Im never going to be happy. I find it for a lit...

emotions are always temporary!! everyone has ups and downs, some worse than others, and it’s totally normal to go through lows and highs. I know it’s hard though. you said that when you’re happy you just know you’re going to lose that happiness and feel low again. that also means that when you’re at a low point, you know that happiness will come again some time! you can do this :)

Find happiness in small things everyday. Helping others can help you too. One day at a time x

I understand this. I feel like I will never be ok and feel I am faking being ok because I have had to for so long. Just take it one day at a time.

I understand what you mean