Counting Carbs in Homemade Food

There are several different apps and some website. Many are free. Look for a calorie counter. I use Fitbit, but i have also used lose it in the past.

It’s a pain , but you add up the ingredients individually manually . I do MyFitnessPal and it saves my recipes which are my individually added up ingredients. I cook almost everything myself but luckily I tend to eat a lot of the same stuff