Managing Day-to-Day Anxiety: Tips for Better Sleep

Sheath

642d

wondering how everyone handles day to day anxiety and what they do to help them get a better quality of sleep

Mirtazapine

Hydroxyzine

View all

jdog54321

642d

Yeah medication helps me. I take hydroxyzine for anxiety and mirtazapine to sleep when I need it.

0

Reply

Chat
AntsyPants

642d

Medication, meditation and self love get me through the day. Lighting scented candles, drinking tea and playing my favorite music at night help me sleep. It all sounds soft but after experiencing some heavy hits in life, a little gentle love goes a long way.

1

Reply

Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Managing Day-to-Day Anxiety: Tips for Better Sleep

Sheath

jdog54321

AntsyPants

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Managing Day-to-Day Anxiety: Tips for Better Sleep

Sheath

jdog54321

AntsyPants

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality