PsychBun

273d

I've been fighting with Fibromyalgia pain and complications for year, anything you have tried that has helped make the days easier?

Generalized pain

Fibromyalgia (FM)

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  • SJP

    273d

    Cannabis helps me.

  • JustRachelle

    273d

    Marijuana helps take the edge off but even that doesn’t take it away.. that’s about the only thing I can say.. yoga feels amazing while doing it but once you’re done it’s even more painful

  • PsychBun

    273d

    I've been trying to stay on a regular schedule for yoga but it seems like even 5 minutes of gentle stretching puts me on my ass.

  • HJA

    273d

    Running and weight lifting has helped me. It’s tough to start but it gets better as you do more. Also, dropping weight helps a lot.

  • Gooster

    272d

    My heating pad is my best friend. I do yoga, too, which always helps, but I always feel worse afterwards, too. Kind of like, yay, my muscles aren’t atrophying and my lymph is moving through my body and I feel more at peace, but also, ow ow ow ow ow now my muscles are sore on top of being chronically achy. Feels like a lot of give and take to keep my head above the waves.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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