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How do you get motivated to get up?
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Depression
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I have a to do list. For example I usually put on there that I need to clean my animals water dish. It can be full of whatever u want it to be full of.
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My Kids and their school. They are kind of lazy. Still trying to teach the 17yr old how to do this on his own. Ha! Otherwise MUSIC- Rock it!
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I put my phone on the opposite side of the room and set an alarm. That way I have to get out of bed to turn the alarm off.
I play hype music and dance lol
I have found that writing a very short to-do list on my phone helps me get ready to be ready for the day. Also, a routine that is somewhat flexible. I start the day by taking a shower every single day. Something small like that has helped me a lot
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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