Stories
Privacy
Download
See Alike in...
Alike App
Browser
656d
hi there, recently I've been harming myself again, I do not want help from a doctor or therapist rn, but everything in my life online and irl is crashing down on me and I feel like this is the only control I have over myself, it gives me a sence of pleasure, I really want to stop before it gets out of hand tho, I'm planning to give the tool I use to my bf, if there anything else I can do to help me stop?
0
3
Share
Acute self-inflicted injury
advertisement
652d
@milez I did not know they only last about 30 min that comforts me.
1
655d
I recommend ice packs! or anything really cold. hold it when your urges get bad and remember that SH urges only usually last up to 30 minutes. every time you don't self harm, you're rewiring your brain and .alinf it easier bit by bit!! you got this!
@milez thank you sm<3
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions